domingo, 28 de julho de 2013


Um novo serviço de turismo receptivo estará a disposição em Brasília: RENT A FRIEND - ALUGUE UM AMIGO Imagine um amigo à disposição para o que você precisar na cidade. Para turistas ou moradores, carro, motorista, guia, dicas de programas, e tudo durante as 24 hora do dia...

It's always good to have a local Friend no matter where you go. Are you moving to a new city, travel for work, or going on vacation? Hire a local Friend to show you around a new town! Learn the best places for shopping, eating, entertainment, hotels and more.

It´s time for a massage

Back massage

Massage relax

Relax, take it easy

quinta-feira, 25 de julho de 2013

Benefits of sauna for your muscles and joints

Under high heat, the body releases endorphins—the body’s naturally produced pain relieving chemical. Endorphins can have a mild and enjoyable tranquilizing effect and the ability to quell the pain of arthritis (and muscle soreness from an intense physical workout). 

Body temperature rises from the heat of the sauna, causing blood vessels to dilate and circulation to increase. The increased blood flow accelerates the body’s natural healing process—soothing aches and pains and speeding up of the healing of cuts and bruises. 

Relaxes Muscles and Soothes Aches and Pains in Muscles and Joints

Following sporting activity, use the heat and steam of a sauna for muscle relaxation by helping to reduce muscle tension and eliminate lactic acid and other toxins.

I love massage

Rhythm of life